I've always struggled sticking to a plan longer than 30 days because I've felt restricted, but this is completely different.
— Tori M, Down 36.5 lbs of body fat and 9% body fat
1:1 nutrition coaching
Fat loss that fits real life.
1:1 coaching for women who are done starting over every Monday, ready to keep their social plans and still see progress.
Fill out a quick application, then book your free 45-minute call. Coaching is backed by a money-back guarantee.
The problem
You're not the problem. Your plan is.
You've done the extremes. You've been strict. You've had weeks where it clicked.
Then life happened, and the plan didn't bend, so it broke. You started over again, another Monday, another clean slate, a little more convinced the problem is you, so you make the rules stricter, the plan more rigid.
You're not the problem. Your plan is.
You've never had a plan that actually fit your life, or someone in your corner to help you understand what's really going on in your progress.
That's what Journey is.
This is for women who are ready to leave this cycle behind and build something that lasts, through every season of life.
Meet Paige
I've been where you are
I struggled with my weight most of my life, bouncing between extreme plans, losing the weight, gaining it back, miserable with the strict rules, never able to maintain anything. Even when I was eating healthy and working out, I still wasn't seeing the progress I wanted.
I got so frustrated that I made it my mission to find a better way. I became a coach, trained under mentors I admired, and dove deeper into the science of nutrition and behavior change. That's when it finally clicked: the same principles create results for everyone, but how you apply them has to fit your life. Real results and a life you actually enjoy aren't mutually exclusive. You just need a plan built around you, and someone walking through it with you to show you how.
That changed everything for me, and now that's my passion: helping women get their spark back, build something that fits their actual life, and finally see the results they've been chasing.
Women coached since October 2024
50+
Paige Forbes, PN1-NC
Testimonials
Women who stopped starting over
So far Journey has been just what I needed! From someone who has always went to the extreme and always yo-yo dieted, this approach is healthy, sustainable and I genuinely feel supported. Paige has curated a plan for my lifestyle so I can still enjoy meals and drinks with my friends and still see results!
Your program has helped me a ton!! I have struggled my entire life with losing and gaining weight. You have given me tools to use for life! You can lose weight and eat your favorite things!! You make it all simple and easy!
I have attempted professional diet and nutrition programs in the past that left me hungry, miserable, and burnt out. Paige's unique approach is different in every way.
It has helped me balance my busy travel filled lifestyle without having to miss out on any of the fun things.
Absolutely love the Journey program! I've tried losing weight multiple times since having babies 7 years ago and nothing has worked long term. I love that her programs teach you tools to use long term without giving up things that make you happy! I've not only lost weight, but I feel better overall.
Journey has helped me have joy in eating but also discipline when I have goals I'd like to reach. I can plan out meals so that I have enough structure but also adequate wiggle room to have fun. It's given me control back over my health and overall wellbeing!
Real results
The results
She guided me on how to plan social events & normal life things into meeting my goals.
— Kylie C, Down 35 lbs of body fat and 9% body fat
I have lost 10 pounds, and I'm only 8 weeks in.
— Lily R, Down 28 lbs of body fat and 8% body fat
Individual results vary.
The program
What's included
- Custom nutrition plan built around your body, your goals, and your actual life. No cookie-cutter macros or one-size-fits-all rules.
- A data sheet that actually teaches you something. Track your progress and trends so you stop guessing and start understanding how fat loss really works for you.
- Movement that fits your life. Recommendations built around your goals and your schedule.
- Weekly check-ins. Reflect on how the week went, what's working, what's not, and set yourself up for the week ahead.
- Weekly coaching calls or personalized video feedback. Real-time conversation to talk through your progress, your questions, and what's actually going on in your week.
- Direct messaging access. For questions, mindset check-ins, and guidance whenever you need it. 24-hour response, Monday to Saturday.
- Real accountability. Someone to help you navigate whatever comes up, with no judgment.
- Nutrition education that actually makes sense. So you feel confident carrying this forward on your own, for life.
- Recipe library. Easy, macro-friendly breakfasts, lunches, dinners, snacks, and desserts.
- Guides for real life. Fast food and restaurant macro guides, grab-and-go meal guides, cocktail and mocktail guides, and practical tools to support your lifestyle.
$399/month
Six-month commitment.
How it works
01
Apply and book your call
A quick application to get started. Takes 3 to 5 minutes.
02
Complete the intake form
A more detailed look at your goals, your life, and where you're starting from, so our call can go deeper.
03
We talk
A free 45-minute call. We'll talk through where you are and where you want to be, and I'll tell you honestly if I'm the right fit.
04
You start
Your custom plan, the results you've been wanting, and someone in your corner as you build something that actually lasts.
After six months, if you'd like continuing accountability and support, you can continue month to month. Your journey is built for you.
The guarantee
Follow your plan. If it doesn't work, you get your money back.
Follow your plan for your first 3 months. If the scale or the tape measure doesn't move, you get your money back.
This guarantee exists because I trust the process, not because I expect you to need it. Eligibility requirements apply.
FAQ
No, and honestly, that's the goal. I'm the coach who wants to be fired. My job is to teach you how this actually works, so by the end you know your numbers, understand your body, and can keep going on your own.
I keep my roster to 20 women at a time, so I can actually show up for each one. Right now, I have 3 spots open.
Let's find out if this is right for you
You've been through the extremes and the strict rules. This is a plan built to actually fit the life you're already living, not one more thing you have to white-knuckle through.
The consult is free, it's forty-five minutes, and it's just a conversation. Worst case, you leave with a clearer picture of what's actually going on.